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Many people suffer from diet-related illnesses. Allergies and food intolerances are spreading. Almost every third person is affected. More and more people are overweight, have diabetes, or feel tired and exhausted all day long. Where does it come from? Why do so many people have problems with their diet? The principle of the blood group diet is very simple and it does not require much effort or knowledge to adhere to the blood group diet. The blood group diet also opens up interesting possibilities when it comes to eliminating nutritional impairments in a healthy way. Since allergies and intolerances are often very persistent, it is definitely worth trying the blood type diet. This cookbook contains only recipes that can have a positive effect on your health and well-being. Regardless of whether it is a starter, main course or dessert, there is guaranteed to be something for everyone.