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Why Choose Yibaision Hoola Hoop? 5 New Upgrade Features: : 1. Stainless steel pipe is used inside, which is durable and reliable and not easy to deform. 2. Covered with EVA foam, environmentally friendly, non-toxic and light. Can avoid waist injury or excessive pain during exercise. 3. Detachable design: Easy to assemble/disassemble, there are 8 detachable parts 4. Adjustable weight: The stainless steel tube of the hoola hoop is hollow, so you can adjust the weight of the hoola hoop. 5. Easy to store and transport. Can be carried with you. Matters need attention: 1:Do not use hoola hoops within 1 hour before and after meals 2:Do not put a hoola hoop around your neck Exercise plan: 1:4-6 times a week 2:2-3 groups each time,Each group of 10-20 minutes 3:Rest 10-20 minutes between each two groups Package Included: 1 X 8 Pieces of Hoola Hoop hoola hoop for kids weighted hoola hoops for adults hoola hoops for adults weight loss fitness hoola hoop workout hoola hoop hoola hoop fitness