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Making milk kefir at home couldn't be easier with our Milk Kefir Starter Kit. This kit includes 4 hand-picked ingredients & supplies to help you get started: 1 - Box of Milk Kefir Grains (re-usable heirloom grains) 1 - 2.5-inch Nylon Mesh Strainer 1 - Stick-On Thermometer 1 - Butter Muslin Jar Cover (1 square yard) You Supply: Pasteurized Whole Milk & Jar for Culturing MILK KEFIR GRAINS INGREDIENTS & ALLERGEN INFORMATION: -Ingredients: Natural powdered milk, natural milk, live active cultures. Packaged in a small amount of natural powdered milk to extend shelf life. -Allergen Information: Gluten-free. Manufactured in a facility that processes products containing soy and dairy. -GMO Status: This product contains no GMO ingredients. Whether you are a beginner in culturing or a seasoned pro, this kit is exactly what you need to start making milk kefir in the comfort of your own home. Be sure to check out all of the great fermentation helpers Cultures for Health has to offer and you will be creating new and great tasting recipes in no time.