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Emphasizing lightweight comfort and stability, the NIKE flex control 3 shoe is tailored to explosive workouts. Its lightweight, flexible upper features a midfoot saddle for adjustable stability, while its outsole features deep flex grooves to let your foot move naturally. Emphasizing lightweight comfort and stability, the NIKE flex control 3 shoe is tailored to explosive workouts. Its lightweight, flexible upper features a midfoot saddle for adjustable stability, while its outsole features deep flex grooves to let your foot move naturally.