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Tiaoyeer Back Posture Corrector for Women and Men, Effective and Comfortable Posture Brace for Slouching & Hunching, Discreet Design, Posture Support For Medical Problems & Injury Rehab It's so comfortable you can wear it all day without realizing you even have it on. With straighter posture during all of your daily activities spinal pressure on your discs is relieved, reducing pain and in some cases inflammation due to bad posture. Product Details:Material: Neoprene&FabricAvailable Sizes: M (28”-39”) (40KG-65KG)Large (40”-48”)Posture Correction and Upper Back BraceImproves Posture without Limiting MobilityHelps Upper Back Pain Relief , Improve Core StabilityBreathable Strap PaddingAdjustable Straps to fit Men, Women,Weight: 6.70ozShipping weight: 7.76oz Matters Need Attention:1.Do not bleach.2.Use cold water hand washing machine washing.3.Don’t use the washing machine dehydration.4.Hot water washing is not available.5. For best results stick to wearing your brace for 30-40 minutes per day for the first week. Then add 20 minutes more every day. Don’t stop to wear it at least 1-2 months. Package included:1 x Back Posture Corrector1 x User Manual