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Hello and thank you for buying my audiobook called Foods to Lower Cholesterol. I hope that you will find the information helpful and useful. The information in this audiobook on cholesterol and related subjects is organized into 17 chapters of about 500-600 words each. It will help you set understand and manage your cholesterol levels, and it may even help you stay off tablets. As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first.