Plantar Fasciitis Arch Support Inserts Flat Foot Insoles Sports Running Hiking Shock Absorbing Men's and Women's Insoles

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About Plantar Fasciitis Arch Support Inserts Flat Foot

1.Why You Have Arch Pain, Plantar Fasciitis? (1)standing or walking for long periods of time. (2)Being overweight. (3)wearing shoes with inadequate support. (4)overuse of the feet during work or sports. (5)high arches,the fascia under extra tension. (6)Repetitive impact activity . (7)Tight calf muscles.  2.The Harms Caused By Deformed Arch:  (1)Making your body imbalance.  (2)Body lean forward.   (3)Arching forward your shoulder blade.  (4)Tibia supination.  (5)Ankle rolls outwards.  (6)Knee joint bears double weights.  (7)Knee joint severely injurys,such as knee pain,low back pain and cervical vertebra pain.   3.Humanization Design:  (1)Three-point mechanics:The Metatarsus/Arch/Heel.Suitable and improve arch pain and bad walking posture.  (2)U-heel cup design: Provide feet stability. Keep feet bone vertical and balance.Reduce the friction between the feet and shoes.  (3) Metatarsus support: massage relieve foot pressure and fatigue.   4.Recommended for:  Walkers, Nurses, Doctors, Teachers, Chefs, and those who are on their feet often.   5.How to use: Trim the appropriate length as needed, cut along the contour that matches your original insole, or use the size chart as a reference. Remove the existing insole and place our insole in the shoe. Replace insoles every 6 months or when signs of wear appear.    6.Warning:  After wearing for 3-7 days, you may feel foot pressure. This is normal because your feet are not used to supporting the arch. We strongly recommend starting 2-6 hours a day and gradually increasing the time each day!