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Handmade Semi-Precious Natural Moss Agate Gemstone Buddhist 108 Beads Prayer Mala Stretchy Bracelet Necklace Width: 6mm/8 mm. 100% handmade string the 108 beads together one by one. The beads are nice and smooth, and on an elastic band, which means you can either wear them on your neck or your wrist if you want.The Chinese knot is beautiful at the head of the beads. These are just the right size to use as a prayer or a worry bead. Mala bracelets/necklaces are a meditation tool. They have been used in Buddhism and Hinduism as prayer beads for centuries. However, anyone can wear and use a mala. There are variations, but typically each one has 108 beads, plus a larger one called the guru bead which signifies the starting and finishing point. A mala is used to keep track of mantra repetitions during meditation. Mantras help keep focus while meditating and bring intention into your life. Choose a mantra based on what you want to develop in your life such as "I choose joy" or "I am capable."Moss Agate imparts self-confidence, banishes grief, and stimulates the power of wise decision-making.Moss agate has been historically linked with health and royalty. They are believed to promote mental harmony and health.Wearing the necklace around your neck or wrapped around your wrist can also be a physical reminder throughout the day of your manta and to be mindful.